Back Workout, Fitness, Weight Lifting

Killer Back Workout!

by latishaperry

Check out my latest back workout!

Do each exercise in the Superset back to back with no breaks in-between.

Need Help? Watch the Videos Below 
 

Reverse Machine Fly 


Seated Reverse Dumbbell Fly

Lat Pull Down (Front)
Seated Row
One-arm Dumbbell Row

Straight Arm Lat Pull Down 

LaTisha Perry, Penn State University 

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