5 Reasons Why I Started Biking

5 Reasons Why I Started Biking

Over this past summer cycling has become a favorite activity of mine. It's proven that cycling for just 30 minutes a day can not only improve your cardiovascular activity but help lower your blood pressure and shed those few extra pounds! Here's my top 5 reasons for why I started biking: 1. Diverse workout atmosphere [...]

Why Thailand Makes for the Perfect Getaway?

Why Thailand Makes for the Perfect Getaway?

If you haven't been to Thailand put this country on your list because it is simply amazing. From the scenery, to the food, to the people, to the culture, Thailand is a 10 out of 10. So what really makes this country so unique and attractive to it's millions of visitors every year? Keep reading [...]

How I Deal with Working Remotely and Traveling for Work

How I Deal with Working Remotely and Traveling for Work

My job is not your typical 9-5. I don't go into an office, I don't have a boss handing me a stack of papers in the morning, I don't have lunch with coworkers, I work remotely from the comfort of my living room (sometimes kitchen table) or I'm traveling to a client site (somewhere in [...]

20 Minute Workout Circuit

20 Minute Workout Circuit

  Over the last five years fitness has become very important to me. Some years more so than others however, working out is something I truly enjoy to do. I've dabbled in all kinds of fitness activities from self workouts to boxing, CrossFit, yoga, orange theory, pure barre, cycling, to you name it! Recently, I [...]

The Growing Importance Of Organizational Development in Today’s Business World

The Growing Importance Of Organizational Development in Today’s Business World

In today’s day and age, change is leading the world of business. Technologies are booming, trends are spiraling, and the rate of progress is increasing at a speed we have never seen before. How we deal with change, manage our people and facilitate through this process, makes or breaks the future we seek to have [...]

11 Things To Do In Vegas!

11 Things To Do In Vegas!

Welcome to Las Vegas! A desert surrounded city that's infested with hotels, casinos, restaurants, shopping, events, shows and unsaid sins. An adults dream playground. If you're looking to get away from your everyday life, going away for a bachelor/bachelorette party or even wanting to take a fun trip with friends, Vegas is the place to [...]